Play and Creative Arts Therapy – how it works

Is something worrying my child?What is Play and Creative Arts Therapy?How can Play and Creative Arts Therapy help?What will happen in each session?What does a Play Therapist do?How long will my child be in therapy?Why is the therapeutic relationship between the child and therapist so important?What about confidentiality?What can the parent/carer/school do to help?
troubled child

What is Play and Creative Arts Therapy?

Just as an adult may seek help in the form of talking therapies for things that they are finding difficult to deal with, a child uses the world of play to speak out about what is troubling them. Play is a child’s natural way of exploring the world and expressing themselves. It helps children of all ages, gender and culture to learn, communicate and make sense of their life experiences. When children, teenagers and young adults experience upsetting events in their lives, their feelings can become too difficult to talk about with words. Play Therapy and the Creative Arts enables them to ‘play out’ and express these feelings, thoughts and experiences without talking.

sandpit with plastic toys on
Pip's Play Room

Why is the therapeutic relationship between the child and therapist so important?

The therapeutic relationship that develops is very important. The child must feel safe, comfortable, understood and have secure boundaries. In developing this type of trusting environment the child is more able to express his/her thoughts and feelings and to use the therapy in a useful way. It is also crucial that the child knows who is supporting the process in the home and school if this is where the intervention takes place. Who to go to talk to if needed?

What can the parent/carer/school do to help?

You are all very important in supporting any child throughout the therapeutic process.

Parents and schools often ask – “what do I say to my child about the therapy sessions?”. It is best to be honest and talk to them about why they are coming for therapy. For example, you may say to primary-aged children, “playtime with Pip” and secondary-aged children, “meeting with Pip”.

Please talk to the child about being consistent and encouraging to the child about attending sessions regularly.

Please resist the urge to ask the child what they did. Just as an adult seeking therapy, you would not expect to discuss the contents of your own therapy session if asked. It is the same for the child or teenager, as this will put pressure on them to comment on something they may have difficulty understanding themselves.

Please don’t ask the child to ‘be good’ or check they have been. Therapy is not about being ‘good’ or ‘bad’ and the child must feel free to express ‘bad’ feelings in an uncensored way.

The sessions are child-led, so please don’t insist that the child tell certain things to the therapist. This is their time and they must feel free to express themselves at their own pace. Instead, tell your concerns to me, privately, on a separate occasion and preferably not in front of the child.

We may get messy so please dress the child in old clothes to minimise their anxiety about this.

During any therapeutic intervention, behaviour may appear to get worse before it gets better – please contact me if you have any concerns. Please also feel free to ask me any questions throughout the process.